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THE COMPLETE GUIDE TO DETOX AND HEALTHY EATING
DETOX YOUR BODY – NURTURE YOUR HEALTH FROM SIMPLE DAILY HABITS
" THE COMPLETE GUIDE TO DETOX AND HEALTHY EATING ": Suitable even for busy people, thanks to its simple guidance—no special equipment or complicated meal plans required.
You often feel tired, stressed, and experience digestive problems due to irregular eating habits.
You want to lose weight in a healthy way while still maintaining your overall well-being.
You are looking for a balanced lifestyle that detoxifies the mind, body, and spirit.

What You’ll Learn from This Book

Addresses fatigue, dull skin, weight gain, and digestive disorders through natural, drug-free methods.

03

Guides you to build a scientific eating plan: balancing nutrition, reducing processed foods, and increasing fresh, wholesome ingredients.

02

Helps you understand the causes of toxin buildup in your body and how to naturally eliminate them through food, water, sleep, and breathing.

01

 ✪ SUMMARY OF BOOK CONTENT 

The content is compiled from real-life experience and modern nutritional knowledge — not just theory.

Written in a friendly and easy-to-understand language.

Combines detox and healthy eating to create a sustainable lifestyle, not just a short-term program.

 ✪ BENEFITS OF THIS BOOK

BOOK INFORMATION

PRODUCT DESCRIPTION

AZBOOK
AUTHOR
168
PAGE
14,8 x 21 cm
SIZE

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CUSTOMER FEEDBACK

Baik
I was really surprised when reading this book, the knowledge is really useful and I am applying them
 Pelanggan sangat gembira

Armando

Great. I have realized that many of my health problems are due to my diet and lifestyle. I am starting to improve them with the methods in the book.
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Baik

Jonathan Factor Gujilde

I received the item. Good product
Fast delivery. Easy to understand and apply.
You should try it
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Baik

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