Diabetic Nutritional Meal Plan
 TA RURI AI

Mayroon ang librong ito ng simple at madaling sunding meal plan para sa araw-araw. Sa loob ng 2–4 na linggo, maraming nakapagpababa ng blood sugar hanggang 6–7 mmol/L. Makakain ka pa rin nang masarap nang hindi nag-aalala sa komplikasyon

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Save on future treatment costs

Scientific 7–30 day meal plans that are easy for anyone to follow

Simple recipes and cooking tips using easy-to-find ingredients

Prevent complications starting from daily eating habits

Reduce sugar cravings without forcing yourself

THIS BOOK WILL HELP YOU

"Clear guidance on “what to eat – what to avoid – and how much is enough”
→ Helps people with diabetes choose food confidently without worrying about blood sugar spikes"
"Nutritious meal formulas for each meal of the day
→ Eat balanced, stay full longer, no fatigue, and no blood sugar drops."
"Food-combination methods to control post-meal blood sugar
→ Simply changing cooking methods and food pairings helps keep blood sugar more stable."
"7–30-day sample meal plans designed specifically for diabetics
→ No more thinking “What should I eat today?” — just follow the plan."

WHAT WILL YOU GET FROM THIS BOOK ?

"Tips to reduce sugar cravings & replace favorite foods with healthier versions
→ Still enjoy delicious meals — and occasionally your favorite treats — without breaking the diet."

⭐ PRODUCT VISUAL VIDEO

BOOK INFORMATION

14.8cm

21cm

BOOK TITLE

DIABETIC NUTRITIONAL MEAL PLAN

PUBLISHER

NUMBER OF PAGES

AZbook

200 PAGES

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CUSTOMER INFORMATION

Mayumi Ligaya Cruzado

Nagpa-check up ako matapos ang 6 na linggong pagsunod sa 30-day meal plan. Bumaba ang HbA1c ko mula 7.8 naging 6.3. Sabi ng doktor maganda raw ang progreso. Sobrang saya ko!

Rhea Angel Mendoza

Hindi ako magaling magluto pero nagawa ko ang mga recipe nang maayos. Malinaw ang instructions at karamihan ng sangkap ay mabibili sa palengke o supermarket. Hindi pala kailangang gumastos nang malaki

Luningning Dalisay Villanueva. 

Sinunod ko ang food-combination tips sa libro at pagkatapos ng 2 linggo, bumaba ang blood sugar ko pagkatapos kumain mula 11 naging 8 mmol/L. Wala na rin akong pagod at antok pagkatapos kumain

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