Stroke prevention and recovery is not only about treatment, it is also the foundation that determines long-term health, daily function, and quality of life for both patients and their families

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STROKE: PREVENTION AND RECOVERY

MASTER THE ART OF MAKING YOUR HEALTH WORK FOR YOU

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Day

Hour

Minute

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Not knowing how to recognize early signals before they become urgent situations

Wanting to protect yourself and your family, but lacking clear, practical guidance you can apply daily progress

Ignoring small warning signs like frequent headaches, numbness, dizziness, or sudden fatigue

Feeling healthy and active, so you think serious health risks won’t affect you

Living with high stress, little movement, late nights, and salty or processed foods

Believing prevention can wait, while daily habits quietly increase risk

WHAT WILL YOU GET FROM THIS BOOK?

The essential guide to protecting your health early, reducing stroke risk, and restoring daily function for long-term well-being.

This book doesn’t just explain what stroke is, but clearly shows how to lower risk and support recovery through practical, everyday actions—recognizing early warning signs, improving daily habits, managing stress, eating smarter, staying active, and making better health decisions—presented in a clear, practical, and easy-to-follow way.

BENEFITS OF THE BOOK

Helps you understand stroke risks early and learn how to protect your brain and blood vessels through daily lifestyle adjustments

Guides you in building healthy habits that support circulation, reduce pressure on the body, and maintain long-term brain health

Enables you to apply the right prevention strategies for different situations—from work stress and sleep routines to diet, movement, and recovery balance

Provides practical examples and real-life scenarios to help you recognize warning signs early and respond calmly and correctly

Strong prevention knowledge helps you reduce long-term health risks, maintain daily function, and protect your quality of life in the future

PRODUCT INFORMATION

BOOK TYPE

NUMBER OF PAGES

PUBLISHING HOUSE

STROKE: PREVENTION AND RECOVERY

120

AZBooks

14.8 cm

21cm

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Mayumi Ligaya Cruzado

Nakatulong nang malaki ang aklat sa aming pamilya upang mas maintindihan ang tamang proseso ng pag-recovery pagkatapos ng stroke. Ang mga payo ay praktikal at madaling gawin sa bahay, kaya mas naging maayos ang araw-araw na pamumuhay at mas positibo ang pakiramdam ng aming mahal sa buhay

Rhea Angel Mendoza

Gusto ko ang paraan ng pagpapaliwanag sa aklat—simple, malinaw, at hindi masyadong teknikal pero may basehan. Dahil dito, mas naiintindihan ko ang mga maagang warning signs at kung paano alagaan ang kalusugan upang mabawasan ang risk para sa sarili at pamilya.

Luningning Dalisay Villanueva. 

Pagkatapos kong basahin ang STROKE: PREVENTION AND RECOVERY, mas naunawaan ko kung paano nakakaapekto ang mga pang-araw-araw na gawi sa kalusugan ng utak. Madaling intindihin ang paliwanag ng aklat at tinulungan akong ayusin ang pagkain, pag-eehersisyo, at pahinga para sa mas maagang pag-iwas

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http://thenounproject.comThe Noun ProjectIcon TemplateRemindersStrokesTry to keep strokes at 4pxMinimum stroke weight is 2pxFor thicker strokes use even numbers: 6px, 8px etc.Remember to expand strokes before saving as an SVG SizeCannot be wider or taller than 100px (artboard size)Scale your icon to fill as much of the artboard as possibleUngroupIf your design has more than one shape, make sure to ungroupSave asSave as .SVG and make sure “Use Artboards” is checked100px.SVG

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